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  • Balance,  Challenges,  Entrepreneurs,  Goals,  Implementation,  Motivation,  Overcoming Obstacles,  Procrastination,  Productivity

    Need a boost of productivity? I gotchu :-)

    November 3, 2022 /

    This might be the dreaded post here, calling you out on your productivity… Oh wait, that doesn’t sound good… apologies… Let’s reframe that – I want to inspire you with some ways you can boost your productivity. 🙂 How productive are you? Do you feel like you’re not getting enough done in your business? Could you use a boost? Or do you feel like you got it covered? It’s now November, and the holidays that are literally banging down your door won’t distract you from finishing up those last few projects, right? 🙂 Well, if you’re anything like me and have Cheryl’s holiday cut-out cookies, blueberry scones, best Thanksgiving stuffing muffins,…

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    Shannon McCaffery
  • Challenges,  Clients & Customers,  Communication,  Implementation,  Motivation,  Overcoming Obstacles,  Prospects,  Questions

    You are one question away from…

    October 13, 2022 /

    Not sure you’ve noticed that I’m kind of a geek when it comes to collecting information that I’m interested in. Especially when my curiosity overtakes me after I read a story about what someone did that was pretty fascinating such as Cyril Derreumaux. He traversed the pacific ocean in his kayak to reach Hawaii in 92 days. Or when Marc Andreeson set a record in California when he decided to buy the most expensive house in America for a $177 million compound in Malibu. What’s going through their head when they make these decisions? Or is anything going through their head? Maybe it’s just a deeply rooted feeling or an inner drive…

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    Shannon McCaffery
  • Challenges,  Coaching,  Communication,  copywriting,  Entrepreneurs,  Goals,  Implementation,  Marketing,  Overcoming Obstacles,  Product Creation,  Product Launches,  Taking risks

    The Value of Having Another Perspective

    October 10, 2022 /

    Before I get into today’s topic, I wanted to clarify something from a reader about last week’s blog, “Taming Your Brain.” I had mentioned that if I hadn’t been meditating for many years, I wouldn’t have been able to recognize or be aware of my thoughts to start changing them and taming my mind. The beauty of this is – that it was MY PROCESS. It took me a long time because of ALL the things I let get in my way, like my issues with alcohol, stopping meditating for a while, and more. Then in the past six years of being in recovery, and now my addiction to learning…

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    Shannon McCaffery
  • Alchemy,  Attitude,  Challenges,  Entrepreneurs,  Goals,  Implementation,  Motivation,  Overcoming Obstacles,  Procrastination,  Productivity

    Taming Your Brain

    October 4, 2022 / No Comments

    A bit of a heady mindset topic for this week. Stick with me on this brief journey into your brain and how we work on trying to change your neural pathways to form some fascinating changes in your work and life… Curious? Ready? Let’s go… For the past 20 years, I’ve been taking classes, studying, reading, and practicing meditation and mindfulness. From what I’ve learned – Here’s an example of how the mind works – You’re speaking with someone, and suddenly, something they said hits you weird, and you start to get mad or upset – some feelings start coming up. Do you stop at the moment and notice the emotion bubbling up?…

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    Shannon McCaffery
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