• Attitude,  Balance,  Challenges,  Coaching,  Entrepreneurs,  Mindset,  Procrastination

    Quitters Day & Self Negativity Gone Wild

    Core Article: Quitters Day & Self Negativity Gone Wild Paragraph I’m Pondering: “Your inner growth is completely dependent upon…” Powerful Affirmations to Inspire: “I am grateful for every success, “ Book Review: The Untethered Soul: The Journey Beyond Self by Michael Singer Cool Stuff: A leaf hack for crickets… AI Info & Resources: If you’re tired of creating boilerplates or templates… Quitters Day & Self Negativity Gone Wild Have you ever felt like you let yourself down and then couldn’t shake those negative voices in your head? Well, that’s what hit me this past week, and I’m sharing my story cuz I know you’ve probably been there too.  Here’s my…

  • Attitude,  Balance,  Challenges,  Coaching,  Entrepreneurs,  Mindset,  Procrastination

    “Feeling Overwhelmed? These Simple Shifts Made All the Difference”

    Core Article: Feeling Overwhelmed? These Simple Shifts Made All the Difference. Paragraph I’m Pondering: “Let go of melodrama…” Powerful Affirmations to Inspire: “Your creativity knows no bounds…” Book Review: The Untethered Soul: The Journey Beyond Self by Michael Singer Cool Stuff: How dogs may be able to smell your stress… AI Info & Resources: One of the best prompt GPT writers for ChatGPT Feeling Overwhelmed? These Simple Shifts Made All the Difference. Have you ever been getting ready to leave for a trip that was in three or four days? All the things you have to do before you leave are basically swimming around in your head. And sometimes it’s…

  • Attitude,  Balance,  Challenges,  Coaching,  Entrepreneurs,  Mindset

    A Heatwave, Hurricane, No AC or Internet—Lessons In Resilience

    Core Article: A Heatwave, Hurricane, No AC or Internet—Lessons In Resilience Paragraph I’m Pondering: Turning The Page on Reversing Alzheimer’s Powerful Affirmations to Inspire:  I handle setbacks with grace… Book Review: The Untethered Soul by Michael Singer Cool Stuff: Why Did Australia end up with koalas and not squirrels? AI Info & Resources: ChatGPT is partnering with Arianna Huffington A Heatwave, Hurricane, No AC or Internet—Lessons In Resilience I debated with myself on whether to send this email. Then I realized this has more to do with mindset and how to cope when the literal sh*t hits the fan. And the ultimate goal is how to stay sane in the insanity… I’m a lifelong learner and am constantly…

  • Balance,  Coaching,  Entrepreneurs,  Goals,  Motivation

    Do You Measure the Gap?

    Something that’s been ingrained in me from my dad and my mentors has always been setting my goals for the year. The one thing that always tripped me up was how I measured my success. I always did that based on the goals I accomplished. Often, I found myself being perpetually dissatisfied with my progress because I wasn’t accomplishing all of them. Some of my goals just felt so big and too far away to achieve them. What I didn’t understand is that the problem wasn’t in my success at achieving the goals. The problem was how I measured them. The challenge is that you can be so busy looking at…