Core Article: How life sometimes feels like a continuous excavation in grief Quote I’m Pondering: “And when great souls die…” How life sometimes feels like a continuous excavation in grief Have you ever done any excavating, maybe the physical kind, like weeding or digging up your yard? Or maybe the psychological kind, like excavating your memories, thoughts, and experiences… the things you’ve gone through in your life? That’s where I find myself these days, in excavation mode, not of the backyard kind. 🙂 I’m flying to Houston today because my mother’s health is declining rapidly. What’s interesting is that along with grief, I’m also curious about what grief is stirring…

Core Article: The real reason you’re procrastinating about “that project…” Quote I’m Pondering: “Procrastination is not Laziness…” Powerful Affirmations to Inspire:” I release what no longer serves…” The real reason you’re procrastinating about “that project…” The front door opens, and I can feel and hear that wooshing sound of the wind as it brushes against my body and seems to overtake all of my senses. My eyes close for a second, partly because it feels good. And also because I’m already imagining ten things at once. Yet, the day has barely started. My mind never ceases to stop thinking. So I do what I’ve learned to do: I take her…

Core Article: The invisible mountain you’re climbing right now Quote I’m Pondering: “What we get from this adventure…” Powerful Affirmations to Inspire: “I turn my bold dreams into…” Cool Stuff: “Psychology behind why we talk about the weather.” The invisible mountain you’re climbing right now A few nights ago, my spouse Alice and I headed to our comfy space in the living room. As both of us get comfy, you can hear her heavy sigh, and mine follows, after a long, somewhat stressful few days.  We both look at each other, and I say, “What do we feel like watching tonight?  And she replies, “I definitely think tonight is movie…

Core Article: There’s got to be another way Quote I’m Pondering: “If your mind is empty…” Powerful Affirmations to Inspire: “Each day, I confidently move toward my goals…” Cool Stuff: Did you see the story about the newborn calf cuddling with a 3-year-old? There’s got to be another way The subject of this email was my phrase of choice last year, which I will reveal more of below. This is a story about embracing a beginner’s mindset. I’ve been a bit off my game this past month. You know me by now: I always tell the truth and share what’s happening, so if you’ve ever gone through something similar, you…