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    How to Really Get Things Done, Check Things Off Your List part 1

    November 3, 2011 / No Comments

    Stress, Guilt, Anxiety…three things that occur when you look at your to-do list at the end of day and hardly anything is checked off.  Immediately you think “What happened?!” In the back of your mind though, the answer lies in a 15 letter word: PROCRASTINATION Just saying that 15 letter word, makes me cringe because we all experience a time where PROCRASTINATION slips into your life.  Are you at that point in your life?  Have you been stuck in a rut of procrastinating?  If so, continue reading because I have the solution to get you unstuck.  And, if by chance you are one of those super-human people who never procrastinate,…

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    Shannon McCaffery
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    Part 2 of : Am I the Type of Person People Want to be Around?

    October 19, 2011 / No Comments

    Last week, I shared with you my thought process of examining myself with the question “Am I the type of person people want to be around?”  This week, I am going to finish with the last two parts.  As I explored these two subjects, I made a promise to be completely honest with myself.  So, I encourage you to do the same.  In order for you to truly evaluate yourself, remember complete honesty is key. 1. What kind of presence do I leave with people? Defining someone’s presence is a hard quality to explain.  Basically, it involves how you are in regards to socially, self-confidence, and body language.  Believe it…

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    Shannon McCaffery
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    Am I the Type of Person People Want to be Around?

    October 6, 2011 / No Comments

    In my last blog, I encouraged you to pay attention and be aware of whom you’re hanging out with. As I wrote and posted that blog last week, the thought came to mind “Am I the type of person people want to be around?”  I am going to share my thought process as I evaluate if I truly am the type of person someone wants to be around. 1.      Do I personally encourage others?  Believe it or not, there is a real and fake way to encourage others.  Can you identify a real encouragement versus a fake encouragement? Encouragement One: (You and someone that works for you – you tell this…

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    Shannon McCaffery
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    You are Who You Hang Out With…

    September 30, 2011 / 2 Comments

    Have you ever heard this before?  I didn’t start hearing this until after I hired my Executive Coach, 12 years ago. The concept of hanging out with people and becoming more like them was a total foreign idea to me. I had really paid no attention until my coach and I started talking about it.  And it’s funny, once I started paying attention to it I got it and knew I had to make some changes in my life… There were some very negative people in my life who were totally zapping my energy, (My coach called them “Negative Norberts.”) not too mention the ones who were more like time sucking…

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    Shannon McCaffery
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